DISQUS

Better Health: How Is Exercise Like Brushing Your Teeth?

  • Strong One · 9 months ago
    "Exercise / physical activity has to be like “brushing your teeth”. It needs to be something that you do regularly and not just once or this week, but for life."
    Isn't it amazing how some needed an 'official' study to relate this well known piece of information.
    ;)
    Thanks for sharing.